Har abada Arctic Sea
Har abada Arctic Sea
Har abada Arctic Sea, kari don daidaita abincin ku
Yana ba da mahimman fatty acids
REF 376 • 120 capsules
Abinda ke ciki
Farfaɗowar abinci mai sauri da abincin da aka ɗauka da sauri a kan tafiya ba sa ƙarfafa mu mu kula da abinci mai kyau da daidaitacce.
Har abada Arctic-Sea ya ƙunshi unsaturated fatty acids, EPA (eicosapentaenoic acid) da DHA (docosahexaenoic acid) da ke cikin kifi da mai squid, kuma waɗanda ke cikin dangin Omega-3. Wadannan fatty acid ana kiransu da “mahimmanci” saboda jiki bai san yadda ake hada su ba.
Wajibi ne a cinye su saboda suna taimakawa wajen aiki na yau da kullun na kwakwalwa da zuciya, kuma suna taimakawa wajen kiyaye hangen nesa na yau da kullun.
manufa
Ga mutanen da ke son tallafawa aikin lafiya na zuciya, kwakwalwa da hangen nesa.
Principaux yarima
45.91% man kifi, 16.69% squid man, 11.31% karin budurwa man zaitun.
Amfanin
Fats ko lipids sun kasance wani ɓangare na abincin ɗan adam. Idan akwai mai da ba shi da amfani ga lafiya, wasu suna da mahimmanci ga jiki. Rashin ilimin wannan iyali mai gina jiki yana ingiza mu mu rage yawan amfani da shi don haka rage wasu kitse masu mahimmanci ga lafiya.
Fatty acid, menene su?
Lipids sun ƙunshi manyan iyalai biyu na fatty acid:
-Saturated fatty acids samu galibi a cikin kitsen dabbobi kamar nama ko cuku, mai kayan lambu, amma kuma yana ƙaruwa a cikin shirye-shiryen abinci na masana'antu. Wadannan kitse sau da yawa ba a ba da shawarar ba saboda, cinyewa da yawa, suna kawo mummunan cholesterol.
-Unsaturated fatty acids sun kasu kashi 2: mai monounsaturated irin su omega-9 wanda aka fi samu a cikin man zaitun, da polyunsaturated fats wanda shine omega-3 da 6. omega-3s a cikin wasu kayan lambu (zaitun, rapeseed, hemp, hemp). Man flaxseed, da dai sauransu) kuma musamman a cikin kifi mai kitse (salmon, mackerel, herring, da sauransu). Wadannan fatty acids wadanda ba su da yawa, masu mahimmanci ga lafiya, ana kiran su "masu mahimmanci" saboda jikin dan adam bai san yadda ake hada su ba.
Menene omega-3s ake amfani dashi?
Daga cikin omega-3s, akwai fatty acids na musamman: EPA (eicosapentaenoic acid) da DHA (docosahexaenoic acid) da ke cikin kifin mai mai, kayan lambu da wasu kayan lambu.
Dole ne a ba da waɗannan mahimman fatty acid ɗin yau da kullun ga jiki wanda bai san yadda ake kera su ba. Don haka wajibi ne a same su a cikin abinci ko a cikin kari. Wadannan fatty acids suna da mahimmanci ga lafiya, musamman don aikin yau da kullun na kwakwalwa, zuciya da kuma hangen nesa.
Kadari
Wannan sabuwar dabara daga Tekun Arctic na Har abada ya ƙunshi ƙarin omega-3s. Adadin sa ya fi girma a cikin EPA (sau 2,5 ƙari) da DHA (sau 3,7 ƙari) godiya ga kifi da mai squid.
> Omega-3 mai kifin kifi
Fat ɗin ruwa sune "kyakkyawan kitse" waɗanda ke ɗauke da EPA da DHA da yawa. Don haka suna ba da gudummawa ga aikin zuciya na yau da kullun. Tekun Arctic na har abada yana da tushe mai mahimmanci wanda ke ba da damar samar da omega-3 mai kyau sosai.
> Man squid a cikin omega-3
Man Squid yana da babban abun ciki na omega-3, musamman DHA. Sabuwar dabarar Tekun Arctic na har abada yana ƙunshe da ƙaƙƙarfan kashi na DHA wanda aka samar da man squid wanda ke haɓaka aikin yau da kullun na kwakwalwa da zuciya, da kuma kiyaye hangen nesa na yau da kullun.
> Man zaitun da aka saka a cikin oleic acid
Man zaitun yana da wadata sosai a cikin oleic acid, fatty acid monounsaturated.
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Ƙarfafan maki
Formula mai arzikin man kifi
Yana ba da mahimman fatty acid kamar omega 3 (EPA da DHA)
Yana ba da gudummawa ga ingantaccen aiki na ayyukan zuciya da jijiyoyin jini
Yana taimakawa kula da hangen nesa na yau da kullun
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Umarnin don amfani
