Kai Arctic mau loa
Kai Arctic mau loa
Kai Arctic mau loa, mea hoʻohui no ka hoʻoponopono hou ʻana i kāu meaʻai
Hāʻawi i nā momona momona pono
REF 376 • 120 capsules
hōʻuluʻulu manaʻo
ʻO ke ala hou ʻana o ka meaʻai wikiwiki a me nā meaʻai i lawe koke ʻia ma ka hele ʻana ʻaʻole ia e paipai iā mākou e mālama i kahi meaʻai olakino a kaulike.
ʻO Arctic-Sea mau loa Aia nā ʻakika momona unsaturated, EPA (eicosapentaenoic acid) a me DHA (docosahexaenoic acid) i loaʻa i ka iʻa a me ka ʻaila hee, a he ʻāpana ia o ka ʻohana Omega-3. Kapa ʻia kēia mau ʻakika momona he "mea nui" no ka mea ʻaʻole ʻike ke kino i ka synthesize iā lākou.
Pono e hoʻopau iā lākou no ka mea kōkua lākou i ka hana maʻamau o ka lolo a me ka puʻuwai, a kōkua pū i ka mālama ʻana i ka ʻike maʻamau.
ka pale kaua
No ka poʻe makemake e kākoʻo i ka hana olakino o ka puʻuwai, ka lolo a me ka ʻike.
Principaux principaux
45.91% aila i'a, 16.69% aila hee, 11.31% aila oliva puupaa.
Nā Pōmaikaʻi
ʻO nā momona a i ʻole nā lipid i mea mau i ka ʻai kanaka. Inā he mau momona maikaʻi ʻole no ke olakino, pono kekahi i ke kino. ʻO ka naʻaupō o kēia ʻohana meaʻai e koi iā mākou e ʻai i ka liʻiliʻi a no laila e hōʻemi i kekahi mau momona pono no ke olakino.
ʻO nā waikawa momona, he aha lākou?
Hoʻokumu ʻia nā lipid i ʻelua mau ʻohana nui o nā ʻakika momona:
-ʻO nā momona momona i loaʻa nui i loko o nā momona holoholona e like me ka ʻiʻo a i ʻole ka paʻakai, nā momona meaʻai, akā ke ulu nui nei hoʻi i nā meaʻai mākaukau ʻoihana. ʻAʻole ʻōlelo pinepine ʻia kēia mau momona no ka mea, ʻai nui ʻia, lawe mai lākou i ka cholesterol maikaʻi ʻole.
-Wāhi ʻia nā ʻakika momona ʻole i 2 mau pūʻulu: nā momona monounsaturated e like me omega-9 i loaʻa nui i ka ʻaila ʻoliva, a me nā momona polyunsaturated ʻo ia ka omega-3 a me 6. omega-3s i kekahi mau aila mea kanu (olive, rapeseed, hemp, ʻaila flaxseed, a me nā mea ʻē aʻe) a ma ke ʻano i nā iʻa momona (salmon, mackerel, herring, etc.). Ua kapa ʻia kēia mau ʻakika momona unsaturated, pono no ke olakino, no ka mea, ʻaʻole ʻike ke kino o ke kanaka i ka synthesize iā lākou.
He aha nā omega-3 i hoʻohana ʻia no?
Ma waena o nā omega-3, aia kekahi mau momona momona: EPA (eicosapentaenoic acid) a me DHA (docosahexaenoic acid) i loaʻa i loko o nā iʻa momona, nā aila meaʻai a me kekahi mau mea kanu ʻōmaʻomaʻo.
Pono e hāʻawi ʻia kēia mau momona momona i kēlā me kēia lā i ke kino i ʻike ʻole pehea e hana ai. No laila pono e loaʻa iā lākou i ka meaʻai a i ʻole ka supplementation. Pono kēia mau ʻakika momona no ke olakino, ʻoi loa no ka hana maʻamau o ka lolo, ka puʻuwai a me ka ʻike.
Na waiwai
Loaʻa i kēia ʻano kumu hou mai Forever Arctic Sea i nā omega-3 hou aʻe. ʻOi aku ka kiʻekiʻe o kāna dosage i ka EPA (2,5 manawa ʻoi aʻe) a me DHA (3,7 manawa hou aʻe) mahalo i ka aila iʻa a me ka hee.
>Omega-3 ka aila i'a
ʻO nā momona kai he "momona maikaʻi" i loaʻa ka nui o ka EPA a me DHA. Hāʻawi lākou i ka hana maʻamau o ka naʻau. He kumu koʻikoʻi ko Forever Arctic Sea e hiki ai i kahi lako omega-3 maikaʻi loa.
> ʻO ka ʻaila hee i hoʻopaʻa ʻia i ka omega-3
Loaʻa i ka ʻaila hee ka omega-3 kiʻekiʻe, ʻoi aku ka DHA. Loaʻa i ka Forever Arctic Sea hou ka mea i hoʻoikaika ʻia o DHA i hāʻawi ʻia e ka ʻaila hee e hāpai ana i ka hana maʻamau o ka lolo a me ka puʻuwai, a me ka mālama ʻana i ka ʻike maʻamau.
> ʻO ka ʻaila ʻoliva i hoʻopaʻa ʻia i ka waika oleic
He waiwai nui ka aila ʻoliva i ka ʻakika oleic, kahi momona momona monounsaturated.
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Lae ikaika
Nui ka ʻaila iʻa
Hāʻawi i nā momona momona e like me omega 3 (EPA a me DHA)
Hāʻawi i ka hana kūpono o nā hana cardiovascular a me ka cerebral
Kōkua i ka mālama ʻana i ka ʻike maʻamau
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Nā kuhikuhi no ka hoʻohana
