Zatsopano mu 2022 Nthawi zonse DX4 :
Dziwani pulogalamu yathu yatsopano ya Balance and Well-Being!

Zikupezeka kale m'maiko ena mwadongosolo pa masitolo pa intaneti.

Le Nthawi zonse DX4 ndi pulogalamu yamasiku anayi yomwe cholinga chake ndi kukonza thanzi lanu lakuthupi ndi m'malingaliro kudzera muzowonjezera zisanu ndi ziwiri zopatsa thanzi, chitsogozo chakudya komanso masewera olimbitsa thupi kuti mukhale ndi malingaliro abwino.

M’mwezi uno wa May 2022, mayiko ena ali ndi mwayi wopeza pulogalamu yatsopanoyi mwaoda. 
Komabe kuleza mtima pang’ono kwa enawo, makonzedwe a kalozerayu adzachitidwa pang’onopang’ono m’miyezi ikudzayo.

Le Nthawi zonse DX4 kumakupatsani mwayi womvetsetsa ndikuwongolera zomwe mumadya. M'masiku anayi okha, akutiphunzitsa momwe tingasamalire bwino njala yathu ndi zakudya zathu.